Awareness Through Movement

Awareness Through Movement, blogs, Videos

Awareness Through Movement

The Feldenkrais Guild UK® presents a short film made by and featuring Andrew Dawson demonstrating a classic Feldenkrais Awareness Through Movement lesson, “Rolling up to Sit and Stand.”

Awareness Through Movement, blogs, Videos

Grace and Feldenkrais

This beautiful video from Lavinia Plonka show excerpts of movements from Feldenkrais Awareness Through Movement lessons.

Awareness Through Movement, blogs, Videos

Movement Nature Meant – Ruth Alon

Movement Nature Meant is an artful demonstration by Ruthy Alon of the gracefulness in Awareness Through Movement and how spontaneity and harmony in movement are aspects of bodily intelligence. In this beautifully produced 30-minute film, she describes both verbally and through her own movement the wide scope, variety and sophistication of the Feldenkrais Method and […]

Awareness Through Movement, blogs, Videos

Feldenkrais Class with Baby Liv: Rolling

This is a montage of a baby named Liv doing what babies do during their first year of life – moving, sensing, exploring and learning. Many of Dr. Feldenkrais lessons were evolved from developmental movements of babies and children. In this video, you watch baby Liv go through spontaneous movements which guide her learning and […]