Top Rated

MP3

Al Wadleigh

Circling the Heels

$9.00


by Al Wadleigh, GCFP

By working in various positions and turning the heel or heels out to sides, you begin to cultivate agility in the ankles and lower legs.

MP3 Download, 1 Feldenkrais Lesson.

CDs and MP3 Downloads

Riding with the Whole Self

$64.95

Author: Paris Kern
Media: 7 CDs, MP3 Streaming or Download with Booklet, 8 Feldenkrais Lessons

MP4
$69.00

Author: Becky Behling
Media: MP4 Video Download, 15 Feldenkrais Lessons

$24.00

Author: Pamela Kihm
Media: Book, Paperback, or PDF eBook, 117 Pages, Illustrated

$59.95

Author: Deborah Bowes Media: MP3 Download, 6 Feldenkrais Lessons

MP3
$9.00


by Al Wadleigh, GCFP

Your breath is developed into four parts and coordinated with the rhythmical movements of your hand or fingers. Be ready for a surprise or two!

MP3 Download, 1 Feldenkrais Lesson.

$25.00

Author: Josef DellaGrotte
Media: 1 DVD in a Binder or MP4 Download

CDs and MP3 Downloads

Integrated Skiing

$50.00

Author: Margaret McIntyre
Media: MP3 Download, 6 Feldenkrais Lessons

$40.00

Author: Moti Nativ
Media: 1 DVD in a Binder or MP4 Download

MP3
$9.00


by Al Wadleigh, GCFP

This lesson creates a powerful ease and openness through the entire chest and back. Movements of the spine through the chest help to differentiate ribs and vertebra.

MP3 Download, 1 Feldenkrais Lesson.

Out of stock
$14.95

AuthorCatherine Rosasco Mitchell Media: Book, Paperback, 100 Page

MP3

Al Wadleigh

Covering the Eyes

$9.00


by Al Wadleigh, GCFP

In this lesson, the excitation of the optic nerve is calmed allowing for the emergence of blackness in the visual field when the eyes are covered.

MP3 Download, 1 Feldenkrais Lesson.

$19.95

Author: Josef DellaGrotte
Media: Book or eBook, 170 Pages

MP3
$30.00

Author: Eileen Bach-y-Rita
Media: MP3 Download, 6 Feldenkrais Lessons

MP3
$15.00

Author: Eileen Bach-y-Rita
Media: MP3 Download, 2 Feldenkrais Lessons

MP3
$9.00


by Al Wadleigh, GCFP

This lesson has many variations of circling the pelvis. It is great for freeing the hip joints and lower back while integrating the spine and the head.

MP3 Download, 1 Feldenkrais Lesson.

$60.00

Author: Alan Questel
Media: Streaming or MP3 Download, 7 Feldenkrais Lessons

MP3
$30.00

Author: Eileen Bach-y-Rita
Media: MP3 Download, 6 Feldenkrais Lessons

MP4

DVDs and DVD Downloads

Chronic Pain Treatment

$30.00

Author: Shara Ogin Media: 7 MP4 Videos

MP3
$30.00

Author: Eileen Bach-y-Rita
Media: MP3 Download, 6 Feldenkrais Lessons

MP3
$9.00


by Al Wadleigh, GCFP This lesson explores many ways of engaging the flexor system and as a result, creating length in the extensors and ease in the back. MP3 Download, 1 Feldenkrais Lesson.

MP3
$9.00


by Al Wadleigh, GCFP

A Feldenkrais lesson that follows the structure of the iconic progressive rock song by King Crimson, "21st Century Schizoid Man."

MP3 Download, 1 Feldenkrais Lesson.

CDs and MP3 Downloads

The Breath Connection

$26.00

Author: Lavinia Plonka
Media: 2 CDs or MP3 Download, 5 Feldenkrais Lessons

MP3

CDs and MP3 Downloads

The Core Action Program

$55.00

Author: Jae Gruenke
Media: MP3 Download, PDF Transcripts, 7 Feldenkrais Lessons

Books and eBooks

The Ezekiel Code

$18.00

Author: David Kaetz Media: Book, Paperback, 49 Pages

MP3

CDs and MP3 Downloads

Freedom and Carriage of Your Head

$30.00

Author: Mary Spire
Media: MP3 Download, 3 Feldenkrais Lessons

MP3
$9.00


by Al Wadleigh, GCFP

A fascinating lesson that explores breathing and the chest from the inside out by directing attention and movement into the various lobes of the lungs.

MP3 Download, 1 Feldenkrais Lesson.