Top Rated

MP4

DVDs and DVD Downloads

Chronic Pain Treatment

$30.00

Author: Shara Ogin Media: 7 MP4 Videos

$45.00

AuthorRobert Burgess
Media: Book, Wire Bound, 130 Pages, 50 Feldenkrais Lessons

MP3
$9.00


by Al Wadleigh, GCFP

This lesson has many variations of circling the pelvis. It is great for freeing the hip joints and lower back while integrating the spine and the head.

MP3 Download, 1 Feldenkrais Lesson.

MP3
$9.00


by Al Wadleigh, GCFP

A Feldenkrais lesson that follows the structure of the iconic progressive rock song by King Crimson, "21st Century Schizoid Man."

MP3 Download, 1 Feldenkrais Lesson.

$59.95

Author: Deborah Bowes Media: MP3 Download, 6 Feldenkrais Lessons

Sale!
$66.00 $59.00

Author: Arlyn Zones
Media: MP3 Download, 7 Feldenkrais Lessons

$25.00

Author: Josef DellaGrotte
Media: 1 DVD in a Binder or MP4 Download

CDs and MP3 Downloads

A Healthy Back

$16.95

Author: Jack Heggie
Media: 1 CD in a Binder or MP3 Download, 4 Feldenkrais Lessons

$40.00

Author: Moti Nativ
Media: 1 DVD in a Binder or MP4 Download

MP3
$34.95

Author: Bonnie Kissam
Media: MP3 Download with Booklet, 4 Feldenkrais Lessons

MP3
$9.00


by Al Wadleigh, GCFP This lesson explores many ways of engaging the flexor system and as a result, creating length in the extensors and ease in the back. MP3 Download, 1 Feldenkrais Lesson.

MP3

CDs and MP3 Downloads

Feldenkrais at Home Series, vol. 4

$15.00

Author: Eileen Bach-y-Rita
Media: MP3 Download, 2 Feldenkrais Lessons

$24.00

Author: Pamela Kihm
Media: Book, Paperback, or PDF eBook, 117 Pages, Illustrated

$60.00

Author: Alan Questel
Media: Streaming or MP3 Download, 7 Feldenkrais Lessons

MP3

Al Wadleigh

Gluing in the Lungs

$9.00


by Al Wadleigh, GCFP

A fascinating lesson that explores breathing and the chest from the inside out by directing attention and movement into the various lobes of the lungs.

MP3 Download, 1 Feldenkrais Lesson.

Books and eBooks

The Ezekiel Code

$18.00

Author: David Kaetz Media: Book, Paperback, 49 Pages

$14.95

AuthorCatherine Rosasco Mitchell Media: Book, Paperback, 100 Page

MP3

CDs and MP3 Downloads

The Core Action Program

$55.00

Author: Jae Gruenke
Media: MP3 Download, PDF Transcripts, 7 Feldenkrais Lessons

MP3
$9.00


by Al Wadleigh, GCFP

The hands drape over the head to hold it while you explore many ways of twisting through the spine. The result is tremendous freedom of the neck and spine.

MP3 Download, 1 Feldenkrais Lesson.

$28.00

Author: David Kaetz Media: Book, Paperback, 180 Pages

MP3

CDs and MP3 Downloads

Feldenkrais at Home Series, vol. 3

$30.00

Author: Eileen Bach-y-Rita
Media: MP3 Download, 6 Feldenkrais Lessons

Sale!
$80.00$95.00

Author: Dennis Leri and Carol Kress
Media: 2 MP3 CDs or MP3 Download, 20 Feldenkrais Lessons

MP4
$69.00

Author: Becky Behling
Media: MP4 Video Download, 15 Feldenkrais Lessons

MP3

CDs and MP3 Downloads

Feldenkrais at Home Series, vol. 2

$30.00

Author: Eileen Bach-y-Rita
Media: MP3 Download, 6 Feldenkrais Lessons

MP3

Al Wadleigh

Circling the Heels

$9.00


by Al Wadleigh, GCFP

By working in various positions and turning the heel or heels out to sides, you begin to cultivate agility in the ankles and lower legs.

MP3 Download, 1 Feldenkrais Lesson.

CDs and MP3 Downloads

The Breath Connection

$26.00

Author: Lavinia Plonka
Media: 2 CDs or MP3 Download, 5 Feldenkrais Lessons

MP3
$9.00


by Al Wadleigh, GCFP

Your breath is developed into four parts and coordinated with the rhythmical movements of your hand or fingers. Be ready for a surprise or two!

MP3 Download, 1 Feldenkrais Lesson.