The New York Times Discovers The Feldenkrais Method

The New York Times Discovers The Feldenkrais Method

Trying the Feldenkrais Method for Chronic Pain

By JANE E. BRODY OCT. 30, 2017

After two hour-long sessions focused first on body awareness and then on movement retraining at the Feldenkrais Institute of New York, I understood what it meant to experience an incredible lightness of being. Having, temporarily at least, released the muscle tension that aggravates my back and hip pain, I felt like I was walking on air.

I had long refrained from writing about this method of countering pain because I thought it was some sort of New Age gobbledygook with no scientific basis. Boy, was I wrong!

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