Yoga

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Why I Do Feldenkrais Instead of Yoga

When I was trying to be a yogi, I wasn’t being myself. I didn’t intend to stop doing yoga. I had practiced fairly consistently for more than a decade, beginning with ashtanga, switching to Baron Baptiste’s Power Yoga (Boston, Denver) before migrating to Forrest yoga (Denver) where I ultimately and joyfully did a handstand. But [...]