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Better Balance in Skiing

Do you have trouble with balance when you ski? Feel tight in your spine, hips and thighs? Here is an easy exercise series that will make you feel like a different person on skis.

Posted on June 29, 2016February 19, 2017 by Al Wadleigh Leave a comment

Good Posture and Good Skiing

You can't mistake a racer on the slopes. His grace, ease, and economy of movement immediately set him apart from the recreational skier.

Posted on June 29, 2016February 19, 2017 by Al Wadleigh Leave a comment

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Skiing the Powder

Skiing in powder, say many skiers, is the ultimate ski experience. The feeling of lightness, ease and grace is incomparable.

Posted on June 29, 2016March 22, 2017 by Al Wadleigh 1 Comment

About the Method, Feldenkrais Store Blog

One of the problems that confronts beginning skiers is learning to walk around in ski boots. A few people feel so insecure when they first put on boots that they can barely stand up without support, and the prospect of actually dealing with skis and snow in addition to the boots is almost terrifying.

Posted on June 29, 2016February 22, 2017 by Al Wadleigh Leave a comment

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Tag Archives: ski

Better Balance in Skiing

Good Posture and Good Skiing

Skiing the Powder

Learning to Walk in Ski Boots

**Get the Ultimate Feldenkrais Guide to Relieve Neck and Shoulder Pain**