A new approach to an old tradition. For over 4,000 years, Tai Chi and Qigong have been one of the best traditional exercises for improving wellness and longevity. Now you can learn Tai Chi and Qigong using a combined system Core Movement Integration pathways and Feldenkrais Awareness Through Movement lessons.
- Preparation using Core Movement Pathways
- Qigong Exercise Practices
- Sitting Qigong
- Tai Chi Form Instruction
- Full Tai Chi Form Demonstration
- Contact Information