Al Wadleigh
A simple and intriguing lesson filled with detailed awarenesses with lots of space for sensing your personal experience while integrating the movements of the shoulders with the head, and the movements of the hip with the head and the shoulders.
MP3 Download, 1 Feldenkrais Lesson.
Uncategorized
by Al Wadleigh, GCFP Media: MP3 Download or Streaming, 3 Feldenkrais Lessons.
Al Wadleigh
This lesson creates a powerful ease and openness through the entire chest and back. Movements of the spine through the chest help to differentiate ribs and vertebra.
MP3 Download, 1 Feldenkrais Lesson.
Books and eBooks
Author: Pamela Kihm
Media: Book, Paperback or PDF eBook, 100 Pages, Illustrated
DVDs and DVD Downloads
Author: Josef DellaGrotte Media: 1 DVD in a Binder or MP4 Download
CDs and MP3 Downloads
Author: Lavinia Plonka Media: MP3 Audio, Stream or Download, 8 Short Feldenkrais Lessons
CDs and MP3 Downloads
Author: Donna Ray
Media: 1 CD in a Jewel Case or MP3 Download, 2 Feldenkrais Lessons
CDs and MP3 Downloads
Author: Lavinia Plonka
Media: 2 CDs or MP3 Download, 5 Feldenkrais Lessons
CDs and MP3 Downloads
Author: Jae Gruenke
Media: MP3 Download, PDF Transcripts, 7 Feldenkrais Lessons
CDs and MP3 Downloads
Author: John Tarr
Media: MP3 Download with Booklets, 8 Feldenkrais Lessons
Bonnie Kissam
Author: Bonnie Kissam
Media: MP3 Download with Booklet, 4 Feldenkrais Lessons
Al Wadleigh
Explore several key functions of the eyes through movement and imagination - saccades, smooth tracking movements, convergence, and divergence.
MP3 Download, 1 Feldenkrais Lesson.
Al Wadleigh
Fun and a playful lesson of getting to know your feet. You will learn to differentiate, move, and sense the different parts of the feet.
MP3 Download, 1 Feldenkrais Lesson.
Books and eBooks
Author: Lavinia Plonka
Media: eBook (Kindle), 42 Pages; Book, Paperback, 62 Pages; Illustrated, 8 Feldenkrais Lessons
Alan Questel
Author: Alan Questel
Media: 4 CDs in Binder, 7 Feldenkrais Lessons
Charles Faulkner
Author: Charles Faulkner
Media: 3 CDs in a Binder, Chapterized MP3 Download or Chaperized Audiobook Download and a 16-page digital booklet
Author: Alan Questel
Media: Streaming or MP3 Download, 7 Feldenkrais Lessons
CDs and MP3 Downloads
Author: Lavinia Plonka
Media: 2 CDs in a Jewel Case or MP3 Download, 4 Feldenkrais Lessons
Alan Questel
Author: Alan Questel
Media: 6 CDs or MP3 Download, 8 Feldenkrais Lessons
Carrie Lafferty
Author: Carrie Lafferty
Media: MP3 Download, 6 Feldenkrais Lessons and 5 Qi Gong Meditations
Books and eBooks
Author: Moshe Feldenkrais Translator: Reuven (Robbie) Ofir Forewords: Moti Nativ and Professor Hugo Bergman Preface: Professors Hans and Shulamit Kreitler Media: Book, Paperback, 33 Pages
Kindle Versions
Author: Moshe Feldenkrais Translator: Reuven (Robbie) Ofir Forewords: Moti Nativ and Professor Hugo Bergman Preface: Professors Hans and Shulamit Kreitler Media: Book, Kindle
Al Wadleigh
by Al Wadleigh, GCFP This fun and fascinating lesson creates a strong skeletal sense of yourself with vibrations relaxing muscles and improving posture. MP3 Download, 1 Feldenkrais Lesson.
CDs and MP3 Downloads
Author: Jack Heggie Media: 3 CDs in a Binder or MP3 Download, 7 Feldenkrais Lessons
CDs and MP3 Downloads
Author: Jack Heggie Media: 6 CDs in a Binder or MP3 Download with an 8-page booklet, 11 Feldenkrais Lessons
Author: Alice Brydges
Media: MP3 Download, 12 Feldenkrais Lessons, 48-page PDF booklet
Alan Questel
Author: Alan Questel
Media: 5 CDs in Binder or MP3 Download, 7 Feldenkrais Lessons
Al Wadleigh
Undo the Stress Zoom is Causing You! Date: March 21st Time: 9am Pacific, (10am Mountain, 12pm Eastern) Duration: 3 Hours 4 FeldenkraisLessons
CDs and MP3 Downloads
Author: Richard Corbeil Media: 4 CDs in a Binder or MP3 Download, 12 Feldenkrais Lessons
Books and eBooks
Author: Pamela Kihm
Media: Book, Paperback, or PDF eBook, 117 Pages, Illustrated
Charles Faulkner
Author: Charles Faulkner
Media: 2 MP3 CDs in a Binder, Chapterized MP3 Download or Chaperized Audiobook Download and a 16-page digital booklet
DVDs and DVD Downloads
Author: Josef DellaGrotte
Media: 1 DVD in a Binder or MP4 Download