All Feldenkrais Products

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$9.00


This lesson is an exploration of the movements of flexion. This creates length in the front of us and eases the muscular work of the back.

Al Wadleigh

Circling the Heels

$9.00


By working in various positions and turning the heel or heels out to sides, you begin to cultivate agility in the ankles and lower legs.

Sale!
$66.00 $59.00

Author: Arlyn Zones
Media: MP3 Download, 7 Feldenkrais Lessons

$9.00


This lesson cultivates a twist through the torso coordinating the flexors and extensors. Alternately expanding the chest and abdomen improves the twisting.

$9.00


Your breath is developed into four parts and coordinated with the rhythmical movements of your hand or fingers. Be ready for a surprise or two!

$9.00


This lesson explores many ways of engaging the flexor system and as a result, creating length in the flexors and ease in the back.

$9.00


This lesson has many variations of circling the pelvis. It is great for freeing the hip joints and lower back while integrating the spine and the head.

Sale!
$41.90 $36.90

Author: Moshe Feldenkrais
Media: 3 Books, Paperback

Al Wadleigh

Covering the Eyes

$9.00


In this lesson, the excitation of the optic nerve is calmed allowing for the emergence of blackness in the visual field when the eyes are covered.

$9.00


Fun and a playful lesson of getting to know your feet. You will learn to differentiate, move, and sense the different parts of the feet.

$9.00


By exploring many ways of painting imaginary lines with your feet, you enhance their awareness and create ease in your hip joints and lower back.

FREE
$0.00


Al introduces the Alexander Yanai series which is comprised of 550 lessons Dr. Feldenkrais taught at his studio on Alexander Yanai St. in Tel Aviv, Israel from the 1950s-1970s.

$9.00


The hands drape over the head to hold it while you explore many ways of twisting through the spine. The result is tremendous freedom of the neck and spine.

CDs and MP3 Downloads

Making the Impossible Possible

$79.00$89.00

Author: David Zemach Bersin
Media: 13 CDs in a Binder or MP3 Download, 13 Feldenkrais Lessons, 4 Talks

Sale!
$80.00$95.00

Author: Dennis Leri and Carol Kress
Media: 2 MP3 CDs or MP3 Download, 20 Feldenkrais Lessons

Books and eBooks

The Ezekiel Code

$18.00

Author: David Kaetz
Media: Book, Paperback, 49 Pages

$60.00

Author: Alan Questel
Media: MP3 Streaming or Download, 8 Feldenkrais Lessons

Sale!

Chris Waas

Champion Golf

$34.95 $6.95

Author: Chris Waas
Media: 1 DVD, 60 min.

DVDs and DVD Downloads

Tai Chi Qigong

$25.00

Author: Josef DellaGrotte
Media: 1 DVD in a Binder or MP4 Download

Sale!

Books and eBooks

The Manner of Action

$19.95 $6.95

Author: Graeme Lynn
Media: Paperback Book, 150 Pages

$26.00

Author: Edward Yu
Media: Book, Paperback, 500 pages

Sale!
$45.00$60.00

AuthorAlan Questel
Media: 6 CDs or MP3 Download, 8 Feldenkrais Lessons

MP3

Bridget Quebodeaux

Anatomy of Attunement

$30.00

Author: Bridget Quebodeaux
Media: MP3 Download, 5 Feldenkrais Lessons and PDF Transcript

Sale!
$80.00$95.00

Author: Dennis Leri and Carol Kress
Media: 2 MP3 CDs or MP3 Download, 20 Feldenkrais Lessons