Whether your sport of choice involves your eyes and hands or you just want to improve your eye-hand coordination, these Awareness through Movement® lessons are for you. Break up old habits to create new patterns of movement, and watch your game and overall movement improve.
- Keep Your Eyes on the Ball – 25:35
- Looking at the Unexpected – 24:45
- Look Both Ways – 27:30
- Seeing Around Yourself – 29:12
- Follow Your Hands – 21:45