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Feldenkrais Hopping – Finding True Hoppiness

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$27.00


by Al Wadleigh, GCFP

Through these lessons, we make a fascinating exploration of sensing what inhibits light and natural movements of hopping. Through carefully guided sensing, we become aware of our limiting habits and make a conscious decision to let them go. The end result? A lighter and freer hop.

MP3 Download, 3 Feldenkrais Lessons.

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