No products in the cart.
Products » Breathing Rhythmically
MP3
Breathing Rhythmically
Part 1$9.00
Your breath is developed into four parts and coordinated with the rhythmical movements of your hand or fingers. Be ready for a surprise or two!
MP3 Download, 1 Feldenkrais Lesson.
This lesson is fascinating. Your breath is developed into four parts and coordinated with the rhythmical movements of your hand or fingers. Be ready for some cool awarenesses and a surprise or two.
2 reviews for Breathing Rhythmically
Add a review
Related products
MP3
Al Wadleigh
$9.00
A fascinating lesson that explores breathing and the chest from the inside out by directing attention and movement into the various lobes of the lungs.
MP3 Download, 1 Feldenkrais Lesson.
MP3
Al Wadleigh
$9.00
This lesson has many variations of circling the pelvis. It is great for freeing the hip joints and lower back while integrating the spine and the head.
MP3 Download, 1 Feldenkrais Lesson.
MP3
Al Wadleigh
$9.00
By working in various positions and turning the heel or heels out to sides, you begin to cultivate agility in the ankles and lower legs.
MP3 Download, 1 Feldenkrais Lesson.
MP3
Al Wadleigh
$27.00
by Al Wadleigh, GCFP Through these lessons, we make a fascinating exploration of sensing what inhibits light and natural movements of hopping. Through carefully guided sensing, we become aware of our limiting habits and make a conscious decision to let them go. The end result? A lighter and freer hop. MP3 Download, 3 Feldenkrais Lessons.
jean (verified owner) –
Love the lesson.
Jane Brooks (verified owner) –