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A Basic Understanding of How You Do Everything You Do! ….Almost
Author: Alan Questel
Media: Streaming or MP3 Download, 8 Feldenkrais Lessons
Legs Crossed and Expanding the Chest and Abdomen
by Al Wadleigh, GCFP
MP3 Download, 1 Feldenkrais Lesson.
On the Back Twisting the Spine with the Head Fixed