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Spine
Al Wadleigh
$9.00
This lesson creates a powerful ease and openness through the entire chest and back. Movements of the spine through the chest help to differentiate ribs and vertebra.
$9.00
The hands drape over the head to hold it while you explore many ways of twisting through the spine. The result is tremendous freedom of the neck and spine.
Books and eBooks
$45.00
Author: Robert Burgess
Media: Book, Wire Bound, 130 Pages, 50 Feldenkrais Lessons