Flexion

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Flexion

$9.00


This lesson is an exploration of the movements of flexion. This creates length in the front of us and eases the muscular work of the back.

$60.00

Author: Alan Questel
Media: Streaming or MP3 Download, 8 Feldenkrais Lessons

$9.00


This lesson explores many ways of engaging the flexor system and as a result, creating length in the flexors and ease in the back.