Showing all 9 results

*Legs

MP3
$9.00


by Al Wadleigh, GCFP

A Feldenkrais lesson that follows the structure of the iconic progressive rock song by King Crimson, "21st Century Schizoid Man."

MP3 Download, 1 Feldenkrais Lesson.

MP3
$9.00


by Al Wadleigh, GCFP

This fun and fascinating lesson creates a strong skeletal sense of yourself with vibrations relaxing muscles and improving posture.

MP3 Download, 1 Feldenkrais Lesson.

MP3

Al Wadleigh

Circling the Heels

$9.00


by Al Wadleigh, GCFP

By working in various positions and turning the heel or heels out to sides, you begin to cultivate agility in the ankles and lower legs.

MP3 Download, 1 Feldenkrais Lesson.

MP3
$9.00


by Al Wadleigh, GCFP

By exploring many ways of painting imaginary lines with your feet, you enhance their awareness and create ease in your hip joints and lower back.

MP3 Download, 1 Feldenkrais Lesson.

Alan Questel

Balance

$60.00

Author: Alan Questel
Media: MP3 Download, 8 Feldenkrais Lessons

Sale!

Alan Questel

Growing Young

$45.00$60.00

Author: Alan Questel
Media: 7 CDs or MP3 Download, 8 Feldenkrais Lessons

$95.00

Author: Dennis Leri and Carol Kress
Media: 2 MP3 CDs or MP3 Download, 22 Feldenkrais Lessons

MP3
$95.00

Author: Dennis Leri and Carol Kress
Media: MP3 Download or Streaming, 20 Feldenkrais Lessons

Books and eBooks

Stop Sciatica Now

$39.95

Author: Pamela Kihm
Media: Book, Paperback or PDF eBook, 100 Pages, Illustrated