*Hips

Showing all 7 results

*Hips

MP3
$9.00


by Al Wadleigh, GCFP

A simple and intriguing lesson filled with detailed awarenesses with lots of space for sensing your personal experience while integrating the movements of the shoulders with the head, and the movements of the hip with the head and the shoulders.

MP3 Download, 1 Feldenkrais Lesson.

MP3
$9.00


by Al Wadleigh, GCFP

This lesson has many variations of circling the pelvis. It is great for freeing the hip joints and lower back while integrating the spine and the head.

MP3 Download, 1 Feldenkrais Lesson.

MP3

CDs and MP3 Downloads

Feldenkrais at Home Series, vol. 3

$30.00

Author: Eileen Bach-y-Rita
Media: MP3 Download, 6 Feldenkrais Lessons

$95.00

Author: Dennis Leri and Carol Kress
Media: 2 MP3 CDs or MP3 Download, 22 Feldenkrais Lessons

Alan Questel

Balance

$60.00

Author: Alan Questel
Media: MP3 Download, 8 Feldenkrais Lessons

MP3

CDs and MP3 Downloads

Unstress Through Movement

$15.99

Author: Lavinia Plonka
Media: MP3 Download, 3 Feldenkrais Lessons

MP3
$9.00


by Al Wadleigh, GCFP

A Feldenkrais lesson that follows the structure of the iconic progressive rock song by King Crimson, "21st Century Schizoid Man."

MP3 Download, 1 Feldenkrais Lesson.