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*Eyes
MP3
Al Wadleigh
$9.00
Separate and integrate the movements of your eyes, jaw, head, and knees. Ease TMJ issues and discover new freedom of movement in the neck and shoulders.
MP3 Download, 1 Feldenkrais Lesson.
MP3
Al Wadleigh
$9.00
Explore several key functions of the eyes through movement and imagination - saccades, smooth tracking movements, convergence, and divergence.
MP3 Download, 1 Feldenkrais Lesson.
MP3
Al Wadleigh
$9.00
In this lesson, the excitation of the optic nerve is calmed allowing for the emergence of blackness in the visual field when the eyes are covered.
MP3 Download, 1 Feldenkrais Lesson.
Sale!
CDs and MP3 Downloads
$34.95 – $44.95
Author: Donna Ray
Media: 3 CDs in a Binder or MP3 Download, 5 Feldenkrais Lessons
CDs and MP3 Downloads
$69.95
Author: Jack Heggie
Media: 6 CDs in a Binder or MP3 Download with an 8-page booklet, 11 Feldenkrais Lessons