*Chest & Ribs

Showing all 16 results

*Chest & Ribs

$9.00


This lesson creates a powerful ease and openness through the entire chest and back. Movements of the spine through the chest help to differentiate ribs and vertebra.

$45.00

AuthorRobert Burgess
Media: Book, Wire Bound, 130 Pages, 50 Feldenkrais Lessons

CDs and MP3 Downloads

A Healthy Back

$16.95

Author: Jack Heggie
Media: 1 CD in a Binder or MP3 Download, 4 Feldenkrais Lessons

$9.00

A fascinating lesson that explores breathing and the chest from the inside out by directing attention and movement into the various lobes of the lungs.

MP3
$28.00

Author: Arlyn Zones
Media: MP3 Download, 3 Feldenkrais Lessons

MP3
$38.00

Author: Arlyn Zones
Media: MP3 Download, 4 Feldenkrais Lessons

MP3

CDs and MP3 Downloads

Easy Hands and Arms, vol. 1

$27.00

Author: Cliff Smyth
Media: MP3 Download, 4 Feldenkrais Lessons

$9.00


Your breath is developed into four parts and coordinated with the rhythmical movements of your hand or fingers. Be ready for a surprise or two!

MP3

CDs and MP3 Downloads

Easy Hands and Arms, vol. 2

$27.00

Author: Cliff Smyth
Media: MP3 Download, 4 Feldenkrais Lessons

MP3
$79.95

Author: Alice Brydges
Media: MP3 Download, 12 Feldenkrais Lessons, 48-page PDF booklet

$9.00


This lesson cultivates a twist through the torso coordinating the flexors and extensors. Alternately expanding the chest and abdomen improves the twisting.

MP3
$30.00

Author: Eileen Bach-y-Rita
Media: MP3 Download, 6 Feldenkrais Lessons

Sale!

Alan Questel

Uncommon Sensing

$45.00$60.00

Author: Alan Questel
Media: 5 CDs in Binder or MP3 Download, 7 Feldenkrais Lessons

MP3
$48.00

Author: Mary Spire
Media: MP3 Download, 5 Feldenkrais Lessons

MP3

CDs and MP3 Downloads

Easy Hands and Arms, vol. 3

$27.00

Author: Cliff Smyth
Media: MP3 Download, 4 Feldenkrais Lessons

MP3
$48.00

Author: Mary Spire
Media: MP3 Download, 5 Feldenkrais Lessons