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*Back Pain
Al Wadleigh
$9.00
This lesson creates a powerful ease and openness through the entire chest and back. Movements of the spine through the chest help to differentiate ribs and vertebra.
MP4
MP4
CDs and MP3 Downloads
$16.95
Author: Jack Heggie
Media: 1 CD in a Binder or MP3 Download, 4 Feldenkrais Lessons
MP3
MP3
MP3
Books and eBooks
$26.95
Author: Pamela Kihm
Media: Book, Wire Bound or PDF eBook, 59 Pages, Illustrated
MP3
MP3/MP4
Al Wadleigh
$9.00
This lesson is an exploration of the movements of flexion. This creates length in the front of us and eases the muscular work of the back.
Books and eBooks
$24.99
Author: David Zemach-Bersin and Mark Reese
Media: Book, Paperback, 176 Pages, Illustrated
Sale!
$45.00 – $60.00
Author: Alan Questel
Media: 4 CDs in Binder or MP3 Download, 7 Feldenkrais Lessons
Al Wadleigh
$9.00
This lesson explores many ways of engaging the flexor system and as a result, creating length in the flexors and ease in the back.