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$9.00


This lesson creates a powerful ease and openness through the entire chest and back. Movements of the spine through the chest help to differentiate ribs and vertebra.

Sale!
$66.00 $59.00

Author: Arlyn Zones
Media: MP3 Download, 7 Feldenkrais Lessons

Al Wadleigh

Elbows and Knees Touching

A Flexion Lesson

$9.00


This lesson explores many ways of engaging the flexor system and as a result, creating length in the flexors and ease in the back.

MP3
$28.00

Author: Arlyn Zones
Media: MP3 Download, 3 Feldenkrais Lessons

MP3
$38.00

Author: Arlyn Zones
Media: MP3 Download, 4 Feldenkrais Lessons

MP3

CDs and MP3 Downloads

Feldenkrais at Home Series, vol. 2

Integrating the Chest, Shoulders and Arms

$30.00

Author: Eileen Bach-y-Rita
Media: MP3 Download, 6 Feldenkrais Lessons

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