Showing all 10 results

Al Wadleigh

Circling the Heels

$9.00


By working in various positions and turning the heel or heels out to sides, you begin to cultivate agility in the ankles and lower legs.

$9.00


Fun and a playful lesson of getting to know your feet. You will learn to differentiate, move, and sense the different parts of the feet.

$9.00


By exploring many ways of painting imaginary lines with your feet, you enhance their awareness and create ease in your hip joints and lower back.

CDs and MP3 Downloads

Healthy & Dynamic Legs

$149.00

Author: Marek Wyszynski
Media: 13 CDs in a Binder or MP3 Download, 21 Feldenkrais Lessons

Alan Questel

Balance

$60.00

Author: Alan Questel
Media: MP3 Download, 8 Feldenkrais Lessons

$60.00

Author: Alan Questel
Media: 6 CDs in a Binder or MP3 Download, 8 Feldenkrais Lessons

Carol Kress

A Mid-Summer’s Dream ATM Intensive, vol. 2

The Highest Point of the Hip Joint and the Toes, Sole & Swinging Legs series

$95.00

Author: Dennis Leri and Carol Kress
Media: 2 MP3 CDs or MP3 Download, 22 Feldenkrais Lessons

Feldenkrais Books and eBooks

Stop Sciatica Now

Help Yourself Eliminate Back and Leg Pain

$39.95

Author: Pamela Kihm
Media: Book, Paperback or PDF eBook, 100 Pages, Illustrated

$60.00

Author: Elizabeth Beringer
Media: 4 CDs in a Binder, 8 Feldenkrais Lessons

MP3

CDs and MP3 Downloads

Feldenkrais at Home Series, vol. 3

Improving Your Legs, Feet, Ankles, Spine

$30.00

Author: Eileen Bach-y-Rita
Media: MP3 Download, 6 Feldenkrais Lessons

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