Showing all 7 results

Alan Questel

What is Walking?


Author: Alan Questel
Media: MP3 Download, 8 Feldenkrais Lessons

Edward Yu

The Art of Slowing Down

A Sense-able Approach to Running Faster


Author: Edward Yu
Media: Book, Paperback, 218 Pages, 20 Lessons

Carrie Lafferty

The Walking Way

Stepping Into Awareness


Author: Carrie Lafferty
Media: MP3 Download, 6 Feldenkrais Lessons and 5 Qi Gong Meditations

Feldenkrais Books and eBooks

Walking: Nature’s Perfect Exercise


Author: Pamela Kihm
Media: Book, Paperback, or PDF eBook, 117 Pages, Illustrated

CDs and MP3 Downloads

Running with the Whole Body: Audio

The Running Program That Will Increase Your Speed & Duration


Author: Jack Heggie
Media: 4 CDs in a Binder or MP3 Download with an 8-page booklet, 7 Feldenkrais Lessons


CDs and MP3 Downloads

The Core Action Program

For Runners and Triathletes


Author: Jae Gruenke
Media: MP3 Download, PDF Transcripts, 7 Feldenkrais Lessons


Author: Josef DellaGrotte
Media: 1 DVD in a Binder or MP4 Download

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