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Author: Shara Ogin
Media: Book or eBook, 101 Pages


Featured Products

Chronic Pain Treatment

Ease the Symptoms of Fibromyalgia, Complex Regional Pain, Chronic Fatigue, and a Host of Other Pain Syndromes


Author: Shara Ogin Media: 7 MP4 Videos

Al Wadleigh

Hands Interlaced Behind the Head

A Lesson to Improve Flexion


This lesson is an exploration of the movements of flexion. This creates length in the front of us and eases the muscular work of the back.

Al Wadleigh

Elbows and Knees Touching

A Flexion Lesson


This lesson explores many ways of engaging the flexor system and as a result, creating length in the flexors and ease in the back.


CDs and MP3 Downloads

Unstress Through Movement


Author: Lavinia Plonka
Media: MP3 Download, 3 Feldenkrais Lessons

Books by Moshe Feldenkrais

Body and Mature Behavior

A Study of Anxiety, Sex, Gravitation and Learning


Author: Moshe Feldenkrais
Media: Book, Paperback, 180 Pages

Books by Moshe Feldenkrais

The Potent Self

A Study of Spontaneity and Compulsion


Author: Moshe Feldenkrais
Media: Book, Paperback, 288 Pages


Brigit Cosgrove

Move Over Anxiety


Author: Brigit Cosgrove and Molly Tipping
Media: MP3 Download with PDF Booklet

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