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Alan Questel



Author: Alan Questel
Media: MP3 Download, 8 Feldenkrais Lessons


This lesson cultivates a twist through the torso coordinating the flexors and extensors. Alternately expanding the chest and abdomen improves the twisting.

Al Wadleigh

Breathing Rhythmically

Part 1


Your breath is developed into four parts and coordinated with the rhythmical movements of your hand or fingers. Be ready for a surprise or two!

CDs and MP3 Downloads

The Breath Connection

Relax, Revitalize, Rebalance


Author: Lavinia Plonka
Media: 2 CDs or MP3 Download, 5 Feldenkrais Lessons

Carol Kress

A Mid-Summer’s Dream ATM Intensive, vol. 3

The Rhythmical Breathing and Primary Image Series


Author: Dennis Leri and Carol Kress
Media: 2 MP3 CDs or MP3 Download, 20 Feldenkrais Lessons

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