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Alan Questel



Author: Alan Questel
Media: MP3 Download, 8 Feldenkrais Lessons


This lesson cultivates a twist through the torso coordinating the flexors and extensors. Alternately expanding the chest and abdomen improves the twisting.


Your breath is developed into four parts and coordinated with the rhythmical movements of your hand or fingers. Be ready for a surprise or two!

Lavinia Plonka

The Breath Connection

Relax, Revitalize, Rebalance

Rated 5.00 out of 5

Author: Lavinia Plonka
Media: 2 CDs or MP3 Download, 5 Feldenkrais Lessons

Carol Kress

A Mid-Summer’s Dream ATM Intensive, vol. 3

The Rhythmical Breathing and Primary Image Series


Author: Dennis Leri and Carol Kress
Media: 2 MP3 CDs or MP3 Download, 20 Feldenkrais Lessons

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