Showing 1–18 of 93 results

$9.00

Separate and integrate the movements of your eyes, jaw, head, and knees. Eash TMJ issues and discover new freedom of movement in the neck and shoulders.

$9.95$17.95

Author: Shara Ogin
Media: Book or eBook, 101 Pages

MP3

CDs and MP3 Downloads

Moving with Mindfulness Series

Balancing the Sympathetic and the Parasympathetic Nervous System

$90.00

Author: Jerry Karzen
Media: MP3 Download, 12 Feldenkrais Lessons

MP3

Alan Questel

Breathe…

$60.00

Author: Alan Questel
Media: MP3 Download, 8 Feldenkrais Lessons

MP4

Feldenkrais DVDs and MP4s

Age-Proofing Your Dog

A Feldenkrais Approach to Enhancing Lifelong Health and Vitality

$49.00

Author: Mary Debono
Media: 4 MP4 Videos in Low Res and Hi Res

MP4

Featured Products

Chronic Pain Treatment

Ease the Symptoms of Fibromyalgia, Complex Regional Pain, Chronic Fatigue, and a Host of Other Pain Syndromes

$30.00

Author: Shara Ogin Media: 7 MP4 Videos

Alan Questel

What is Walking?

$60.00

Author: Alan Questel
Media: MP3 Download, 8 Feldenkrais Lessons

MP4

Beck Behling

Head to Toe Foam Rolling

With the Feldenkrais Method

$69.00

Author: Becky Behling
Media: MP4 Video Download, 15 Feldenkrais Lessons

Al Wadleigh

The Eyes

Improve the Movements of Your Eyes

$9.00


Explore several key functions of the eyes through movement and imagination - saccades, smooth tracking movements, convergence, and divergence.

$9.00


This lesson creates a powerful ease and openness through the entire chest and back. Movements of the spine through the chest help to differentiate ribs and vertebra.

Al Wadleigh

Hands Interlaced Behind the Head

A Lesson to Improve Flexion

$9.00


This lesson is an exploration of the movements of flexion. This creates length in the front of us and eases the muscular work of the back.

Al Wadleigh

Circling the Heels

$9.00


By working in various positions and turning the heel or heels out to sides, you begin to cultivate agility in the ankles and lower legs.

Sale!
$66.00 $59.00

Author: Arlyn Zones
Media: MP3 Download, 7 Feldenkrais Lessons

$9.00


This lesson cultivates a twist through the torso coordinating the flexors and extensors. Alternately expanding the chest and abdomen improves the twisting.

Al Wadleigh

Breathing Rhythmically

Part 1

$9.00


Your breath is developed into four parts and coordinated with the rhythmical movements of your hand or fingers. Be ready for a surprise or two!

Al Wadleigh

Elbows and Knees Touching

A Flexion Lesson

$9.00


This lesson explores many ways of engaging the flexor system and as a result, creating length in the flexors and ease in the back.

$9.00


This lesson has many variations of circling the pelvis. It is great for freeing the hip joints and lower back while integrating the spine and the head.

Al Wadleigh

Covering the Eyes

$9.00


In this lesson, the excitation of the optic nerve is calmed allowing for the emergence of blackness in the visual field when the eyes are covered.

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