CDs and MP3 Downloads

Showing 49–72 of 84 results

CDs and MP3 Downloads » Page 3

Carrie Lafferty

The Walking Way

$80.00

Author: Carrie Lafferty
Media: MP3 Download, 6 Feldenkrais Lessons and 5 Qi Gong Meditations

$9.00


Your breath is developed into four parts and coordinated with the rhythmical movements of your hand or fingers. Be ready for a surprise or two!

$9.00


By exploring many ways of painting imaginary lines with your feet, you enhance their awareness and create ease in your hip joints and lower back.

$9.00


This lesson cultivates a twist through the torso coordinating the flexors and extensors. Alternately expanding the chest and abdomen improves the twisting.

Alan Questel

Balance

$60.00

Author: Alan Questel
Media: MP3 Download, 8 Feldenkrais Lessons

$60.00

Author: Alan Questel
Media: 6 CDs in a Binder or MP3 Download, 8 Feldenkrais Lessons

Sale!
$45.00$60.00

AuthorAlan Questel
Media: 6 CDs or MP3 Download, 8 Feldenkrais Lessons

MP3

CDs and MP3 Downloads

Easy Hands and Arms, vol. 3

$27.00

Author: Cliff Smyth
Media: MP3 Download, 4 Feldenkrais Lessons

CDs and MP3 Downloads

The Power of the Pelvis

$26.00

Author: Lavinia Plonka
Media: 2 CDs in a Jewel Case or MP3 Download, 4 Feldenkrais Lessons

$95.00

Author: Dennis Leri and Carol Kress
Media: 2 MP3 CDs or MP3 Download, 20 Feldenkrais Lessons

Sale!
$34.95$44.95

Author: Donna Ray
Media: 3 CDs in a Binder or MP3 Download, 5 Feldenkrais Lessons

CDs and MP3 Downloads

Meditation

$44.95

Author: Donna Ray
Media: 3 CDs in a Binder or MP3 Download, 5 Feldenkrais Lessons

Sale!
$45.00$60.00

Author: Alan Questel
Media: 7 CDs in Binder or MP3 Download, 8 Feldenkrais Lessons

MP3

CDs and MP3 Downloads

The Core Action Program

$55.00

Author: Jae Gruenke
Media: MP3 Download, PDF Transcripts, 7 Feldenkrais Lessons

$9.00


This lesson is an exploration of the movements of flexion. This creates length in the front of us and eases the muscular work of the back.

$60.00

Author: Alan Questel
Media: MP3 Streaming or Download, 8 Feldenkrais Lessons

MP3
$48.00

Author: Mary Spire
Media: MP3 Download, 5 Feldenkrais Lessons

Sale!

CDs and MP3 Downloads

Energizing Yoga

$12.00$16.95

Author: Donna Ray
Media: 1 CD in a Jewel Case or MP3 Download, 2 Feldenkrais Lessons

Sale!
$45.00$60.00

Author: Alan Questel
Media: 6 CDs in Binder or MP3 Download, 8 Feldenkrais Lessons

Sale!
$45.00$60.00

Author: Alan Questel
Media: 4 CDs in Binder or MP3 Download, 7 Feldenkrais Lessons

MP3

CDs and MP3 Downloads

Unstress Through Movement

$15.99

Author: Lavinia Plonka
Media: MP3 Download, 3 Feldenkrais Lessons

MP3
$44.95

Author: Jerry Karzen
Media: MP3 Download, 6 Feldenkrais Lessons

$9.00


This lesson explores many ways of engaging the flexor system and as a result, creating length in the flexors and ease in the back.

MP3

Bridget Quebodeaux

Anatomy of Attunement

$30.00

Author: Bridget Quebodeaux
Media: MP3 Download, 5 Feldenkrais Lessons and PDF Transcript