CDs and MP3 Downloads

Showing 1–24 of 84 results

CDs and MP3 Downloads

$9.00

Separate and integrate the movements of your eyes, jaw, head, and knees. Eash TMJ issues and discover new freedom of movement in the neck and shoulders.

$9.00

A simple and intriguing lesson filled with detailed awarenesses with lots of space for sensing your personal experience while integrating the movements of the shoulders with the head, and the movements of the hip with the head and the shoulders.

Al Wadleigh

Covering the Eyes

$9.00


In this lesson, the excitation of the optic nerve is calmed allowing for the emergence of blackness in the visual field when the eyes are covered.

$59.95

Author: Deborah Bowes
Media: 3 CDs in a Binder or MP3 Download, 6 Feldenkrais Lessons

MP3

CDs and MP3 Downloads

Moving with Mindfulness Series

$90.00

Author: Jerry Karzen
Media: MP3 Download, 12 Feldenkrais Lessons

$9.00


This lesson creates a powerful ease and openness through the entire chest and back. Movements of the spine through the chest help to differentiate ribs and vertebra.

$69.95

Author: Richard Corbeil Media: 4 CDs in a Binder or MP3 Download, 12 Feldenkrais Lessons

Alan Questel

What is Walking?

$60.00

Author: Alan Questel
Media: MP3 Download, 8 Feldenkrais Lessons

CDs and MP3 Downloads

Making the Impossible Possible

$79.00$89.00

Author: David Zemach Bersin
Media: 13 CDs in a Binder or MP3 Download, 13 Feldenkrais Lessons, 4 Talks

CDs and MP3 Downloads

A Healthy Back

$16.95

Author: Jack Heggie
Media: 1 CD in a Binder or MP3 Download, 4 Feldenkrais Lessons

$16.95

Author: Donna Ray
Media: 1 CD in a Jewel Case or MP3 Download, 4 Feldenkrais Lessons

MP3

Alan Questel

Breathe…

$60.00

Author: Alan Questel
Media: MP3 Download, 8 Feldenkrais Lessons

MP3
$28.00

Author: Arlyn Zones
Media: MP3 Download, 3 Feldenkrais Lessons

$16.95

Author: Donna Ray
Media: 1 CD in a Jewel Case or MP3 Download, 4 Feldenkrais Lessons

MP3
$38.00

Author: Arlyn Zones
Media: MP3 Download, 4 Feldenkrais Lessons

CDs and MP3 Downloads

Total Body Vision

$69.95

Author: Jack Heggie
Media: 2 MP3 CDs in a Binder or MP3 Download with an 8-page booklet, 11 Feldenkrais Lessons

$9.00


Fun and a playful lesson of getting to know your feet. You will learn to differentiate, move, and sense the different parts of the feet.

Al Wadleigh

The Eyes

$9.00


Explore several key functions of the eyes through movement and imagination - saccades, smooth tracking movements, convergence, and divergence.

CDs and MP3 Downloads

Total Body Golf

$39.95

Author: Jack Heggie
Media: 3 CDs in a Binder or MP3 Download, 7 Feldenkrais Lessons

CDs and MP3 Downloads

Sex The Feldenkrais Way for Women

$16.95

Author: Donna Ray
Media: 1 CD in a Jewel Case or MP3 Download, 4 Feldenkrais Lessons

CDs and MP3 Downloads

Riding with the Whole Self

$64.95

Author: Paris Kern
Media: 7 CDs, MP3 Streaming or Download with Booklet, 8 Feldenkrais Lessons

Sale!
$66.00 $59.00

Author: Arlyn Zones
Media: MP3 Download, 7 Feldenkrais Lessons

$49.95

Author: Jack Heggie
Media: 4 CDs in a Binder or MP3 Download with an 8-page booklet, 7 Feldenkrais Lessons

MP3
$34.95

Author: Bonnie Kissam
Media: MP3 Download with Booklet, 4 Feldenkrais Lessons