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Featured Products


CDs and MP3 Downloads

Moving with Mindfulness Series


Author: Jerry Karzen
Media: MP3 Download, 12 Feldenkrais Lessons


Author: Shara Ogin Media: 7 MP4 Videos


by Al Wadleigh, GCFP Through these lessons, we make a fascinating exploration of sensing what inhibits light and natural movements of hopping. Through carefully guided sensing, we become aware of our limiting habits and make a conscious decision to let them go. The end result? A lighter and freer hop. MP3 Download, 3 Feldenkrais Lessons.


AuthorAlan Questel
Media: 6 CDs or MP3 Download, 8 Feldenkrais Lessons

Out of stock

Books and eBooks

The Art of Slowing Down


Author: Edward Yu
Media: Book, Paperback, 218 Pages, 20 Lessons