Lavinia Plonka, a Guild Certified Feldenkrais Practitionercm, has helped people improve their movement, behavior, relationships and careers for over 30 years. Her unique expertise connects the dots among posture, movement, emotions and the mind. Lavinia’s training and professional career have included theater, dance, yoga and the martial arts, in addition to being a master teacher of the Feldenkrais Method. She is currently the director of Asheville Movement Center in Asheville, North Carolina, offering a complete movement curriculum including workshops and private lessons. Lavinia’s writing includes several books as well as her popular column, CosmiComedy.