
Josef DellaGrotte
Josef DellaGrotte is one of the world’s foremost experts on improving posture-related issues. Since 1977, when he trained with Dr. Moshe Feldenkrais, in the process of becoming one of the first Certified Feldenkrais Practitioners, Josef has been tirelessly studying the body, working with thousands of clients, training hundreds of practitioners, and evolving a whole new way to approach overall core structural health.
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"I've received the DVDs and have had a chance to go through Qigong and Gym in Your Pocket. I'll do the Dynamic Sitting DVD tomorrow. These are EXACTLY the kinds of movement practices I've been looking for. My goal is to make these a part of my everyday life. Thank you so much for sharing your knowledge.