My Journey into the Feldenkrais Alexander Yanai Lessons

by Al Wadleigh, GCFP

In January of 2016, I decided to do all the Alexander Yannai lesson in sequence start to finish. There are 550 of these lessons that Moshe Feldenkrais taught in the 1950s through the 1970s. Moshe taught the classes at a studio on Alexander Yannai street in Israel. For some reason, nearly all of Moshe’s lessons are known by where they were taught. So these are known as the Alexander Yannai lessons or as identified by Feldenkrais Practitioners, the AY lessons.

The lessons range from easy to challenging. Some are simple, others complex, some are utterly confusing while others are mind-blowing. Continue reading...

Interview with Richard Corbeil, Author of Vocal Integration

Al Wadleigh and Richard Corbel Discuss Richards background in music and sound creation and how that lead to the development of his acclaimed audio program, Vocal Integration with the Feldenkrais Method®. Learn more about Vocal Integration with the Feldenkrais Method.