Latest Additions

Listening with Your Whole Body
Better Hearing Through the Somatic Experience of Sound
Media: Book, Paperback, 180 Pages
Price: $28.00
Description: Improving your listening can alter the dimensionality, depth, colour, and texture of your auditory experience, along with your satisfaction from it. These changes in the experienced quality of perception do not occur in the ears, but in the brain.
What if? You knew how to adapt!
Media: 6 CDs or MP3 Download, 8 Feldenkrais Lessons
Price: $60.00
Description: In this audio program, utilizing Feldenkrais Awareness Through Movement® lessons, you will discover how you can adapt, adjust and transform the difficult into the easy. You will come to understand how a limitation can be the means to new action. You will realize that the cup that seems half empty is actually half full of new possibilities.
Healthy & Dynamic Legs
For Strength, Flexibility, Balance and Freedom from Pain
Media: 13 CDs in a Binder or MP3 Download, 21 Feldenkrais Lessons
Price: $149.00
Description: 21 Benefical audio exercises for restoring healthy and efficient function of your hips, knees, feet and ankles. Gain a new, functional understanding of the alignment, control and dynamics of the entire lower body, pelvis and spine.
The Ezekiel Code
A Vision of Living Bones
Media: Book, Paperback, 49 Pages
Price: $18.00
Description: The Ezekiel Code emerged from a long held question: what is the bridge between Jung’s work on the inner life and Feldenkrais’s work on learning and self-organization? The answer gradually came into view through the contemplation of images and motifs which express themselves in both psyche and soma.
Making the Impossible Possible
Rare & Advanced Awareness Through Movement Lessons
Media: 13 CDs in a Binder, 13 Feldenkrais Lessons, 4 Talks
Price: $89.00
Description: Making the Impossible Possible contains 13 highly unusual and fascinating Awareness Through Movement lessons, as well as four talks by David. By working with Making the Impossible Possible you will be rewarded both physically and emotionally, and discover that you have hidden resources for meeting the challenges of life.
Champion Golf
The perfect warm-up training for golfers everywhere
Media: 1 DVD, 60 min.
Price: $34.95
Description: Champion Golf IS the prerequisite to an excellent game and a low score. This DVD consists of four “warm-up lessons” that prepare your brain and body for the movements you need play that winning game of golf.
Tai Chi Qigong
Using Core Movement Pathways
Media: DVD, 50 minutes
Price: $35.00
ratingratingratingrating
Description: A new approach to an old tradition. For over 4,000 years, Tai Chi and Qigong have been one of the best traditional exercises for improving wellness and longevity. Now you can learn Tai Chi and Qigong using a combined system Core Movement Integration pathways and Feldenkrais Awareness Through Movement lessons.
The Manner of Action
Understanding and Practicing The Alexander Technique, The Feldenkrais Method and the Hatha Yoga, as Methods of Somatic Learning
Media: Paperback Book, 150 Pages
Price: $19.95
Description: The Feldenkrais Method, Alexander Technique and Hatha Yoga have been recognized for decades as effective means of resolving functional limitations, enhancing health and improving performance skills. The Manner of Action explores, explains and clarifies the fundamentals of these methods, previously thought to be opposed, their synergy and the power for change at their roots. Detailed are practices one can learn at home that further serve the transformation of health and life.
The Mass Psychology of Fittism
Fitness, Evolution, and the First Two Laws of Thermodynamics
Author: Edward Yu
Media: Book, Paperback, 500 pages
Price: $26.00
Description:

The Mass Psychology of Fittism provides not only a unique and detailed analysis of the fitness world, but an examination of both conventional education, and our dominant culture at large. Mass Fittism thereby exposes the socio-politico-economic repercussions of a culture that is increasingly bent on making humans more machine-like, mechanistic, unalive and rigid.

The Secret to Moving Better and Better and Better...
Media: 6 CDs or MP3 Download, 8 Feldenkrais Lessons
Price: $60.00
Description: Learn how you can make everything you do - reaching, bending, sitting to standing and everything else easier, more efficient and more comfortable.
Anatomy of Attunement
A  Feldenkrais Method® Awareness Through Movement® series for psychotherapists
Media: MP3 Download, 5 Feldenkrais Lessons and PDF Transcript
Price: $30.00
Description: Anatomy of Attunement is a series of Feldenkrais Awareness Through Movement lessons designed to stimulate the neural substrate required for effective non-verbal engagement toward the goal of corrective relational experiences in psychotherapy. Well attuned non-verbal communication on the part of the therapist, including perception of and expression through facial movements, gestures and body positions, can enhance the therapeutic alliance and contribute to improved outcomes including the re-wiring of attachment patterns and enhanced functioning of the client’s own internal regulating system.
Mid-Summer's Dream ATM Intensive, Vol. 4
Journey to Sitting
Media: 2 MP3 CDs or MP3 Download, 20 Feldenkrais Lessons
Price: $95.00
Description: Journey to Sitting marks the fourth installment in Dennis and Carol's deep exploration of Awareness Through Movement® (ATM®) in their Mid-Summer's Dream Intensive series.
Feldenkrais Illustrated: The Art of Learning
Excerpts from the writings of Moshe Feldenkrais
Media: Book, Paperback, 406 Pages, Over 350 Illustrations
Price: $24.95
Description: Feldenkrais Illustrated: The Art of Learning is a work of art. Feldenkrais Practitioner, author and artist, Tiffany Sankary has taken key ideas from the writings of Moshe Feldenkrais and presented them with illustrations. She notes in her introduction that Moshe's writings can be dense, and can take time to really take his ideas in and work with them.  Tiffany decompresses Feldenkrais's writings by using illustrations to create space around them and making them easy to understand.
Grow Young with Your Dog
Learn How You and Your Canine Companion Can Feel Better at Any Age!
Media: Book, Paperback, 248 Pages
Price: $14.97
Description: Do you or your dog ever feel stiff or achy? Stressed or anxious? Wish you could turn back the clock? What if you could spend just minutes a week doing simple exercises that could help you and your dog feel better today AND help keep you moving freely in the future? While deepening your bond at the same time?  Using easy, innovative exercises, you can learn how to enhance freedom of movement and youthful vitality of both you AND your dog. Perfect for dog lovers, this book makes a great gift!
The Brain's Way of Healing
Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity
Media: Book, Hardcover, 432 pages  
Price: $22.00
Description: This book represents a huge step forward for the Feldenkrais community as it presents two chapters on the Feldenkrais Method in the language of the cutting-edge science of neuroplasticity. This book acknowledges to the rest of world what we all know as practitioners and students, that Dr. Feldenkrais was way ahead of his time in understanding how the brain works and how to use movement, sensing and awareness to cultivate learning and change.
Embodied Learning: Focus on the Neck and Shoulders
Media: 4 CDs, 8 Feldenkrais Lessons
Price: $56.00
Description: The neck, shoulders and upper back are a site of discomfort and difficulty for many people, especially in this age of increasing computer use. Over time, the process results in increasing comfort, improved posture and a more pleasurable movement experience overall.
Easing Chronic Pain
Effortless Ways to Get Out of Pain and Move On With Your Life
Media: 2 MP3 CDs or MP3 Download, 10 Feldenkrais Lessons
Price: $74.95
Description: These lessons are for everyone, whether it's been ten years or two weeks, whether you have back twinges, chronic fibromyalgia, long-term movement challenges, or just want to feel better.
A Basic Understanding of How You Do Everything You Do! ....Almost
Media: 7 CDs in Binder or MP3 Download, 8 Feldenkrais Lessons
Price: $60.00
Description: Movement is at the foundation of everything you do. Discover the basic building blocks that create every movement you make. You will gain an understanding of how you can make your actions easier, more efficient and more pleasurable.
Making Connections
Roots and Resonance in the Life and Teachings of Moshe Feldenkrais
Media: Book, Paperback, 168 Pages, Second Edition
Price: $26.00
ratingratingratingrating
Description: Meet Moshe Feldenkrais’ Hasidic ancestors and discover a culture of passionate inquiry, paradoxical teaching, and warm-hearted storytelling.
A Flexible Chest, vol. 2
Media: MP3 Download, 3 Feldenkrais Lessons
Price: $28.00
Description: Go more deeply into reorganizing your chest — especially the upper ribs and shoulder girdle — with this second volume in Arlyn's excellent series.