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        • Home
        • Products
          • Books & eBooks
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          • DVDs & MP4 Downloads
          • Best sellers
          • Recent Additions
          • Top Rated
          • Download Feldenkrais Lesson by Al
          • Kindle Versions
          • For Practitioners
          • Metaphors & Hypnosis
        • Authors
          • A-C
            • Eileen Bach-y-Rita
            • Beck Behling
            • Elizabeth Beringer
            • Faye Berton
            • Deborah Bowes
            • Alice Brydges
            • Robert Burgess
            • David Calof
            • Richard Corbeil
            • Brigit Cosgrove
          • D-H
            • Josef DellaGrotte
            • Mary Debono
            • Charles Faulkner
            • Moshe Feldenkrais
            • Erin Ferguson
            • Scott Forrester
            • Jae Gruenke
            • Larry Goldfarb
            • Jack Heggie
          • I-K
            • David Kaetz
            • Jerry Karzen
            • Paris Kern
            • Pamela Kihm
            • Bonnie Kissam
            • Carol Kress
          • L-P
            • Carrie Lafferty
            • Dennis Leri
            • Miriam Levenson
            • Graeme Lynn
            • Margaret McIntyre
            • Moti Nativ
            • Samuel Nelson
            • Reuven (Robbie) Ofir
            • Shara Ogin
            • Lavinia Plonka
          • Q-R
            • Bridget Quebodeaux
            • Alan Questel
            • Donna Ray
            • Mark Reese
            • Catherine Rosasco Mitchell
            • Terri Rossi
            • Yochanan Rywerant
          • S-V
            • Steven Shafarman
            • Tiffany Sankary
            • Cliff Smyth
            • Mary Spire
            • Ralph Strauch
            • John Tarr
            • Molly Tipping
          • W-Z
            • Chris Waas
            • Al Wadleigh
            • Frank Wildman
            • Marek Wyszynski
            • Edward Yu
            • David Zemach Bersin
            • Arlyn Zones
        • Interests
          • Activities
            • Gardening, Meditation & Travel
            • Martial Arts
            • Music, Singing & Speaking
            • Sex
            • Sports & Yoga
            • Walking & Running
          • Improve
            • Balancing & Falling
            • Breathing
            • Eyes & Vision
            • Flexibility & Posture
            • Stress & Anxiety
            • Twisting & Turning
            • Women’s Health
          • Body Parts
            • Arms & Hands
            • Back, Neck & Spine
            • Hips & Pelvis
            • Legs, Knees, Ankles & Feet
            • Head, Mouth & Jaw
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        • About
          • The Feldenkrais Store
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          • Getting Started
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            • Feldenkrais FAQs
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            • Download FAQs
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          • Contact Us
        • Al Wadleigh, GCFP
          • Al Wadleigh, GCFP
          • Private Lessons
          • Al’s Class
          • Download Feldenkrais Lesson by Al
          • How I got into the Method
          • Testimonials for Al Wadleigh, GCFP
          • Al’s Blog
        • Classes
          • Al’s Class
          • Download Feldenkrais Lesson by Al
        • Blog
          • The Feldenkrais Store News
          • About the Method
          • Products News
          • In the News
          • Photo Galleries
            • Dr. Feldenkrais Through the Years
            • Dr. Feldenkrais Teaching
            • Judo and Jiu-Jitsu
            • Resting Places
            • Hadaka-Jime
            • Amherst Training
          • Videos
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