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Feldenkrais Method® Balance Classes Improve Balance in Older Adults: A Controlled Trial

Abstract The objective of this study was to investigate the effects of Feldenkrais Method balance classes on balance and mobility in older adults. This was a prospective non-randomized controlled study with pre/post measures. The setting for this study was the general community. A convenience sample of 26 community-dwelling older adults (median age 75 years) attending [...]
blogs, Research

Feldenkrais Method® Exercise Promising for Parkinson’s

PALM SPRINGS, California — An exercise program based on the Feldenkrais Method can improve the mood and quality of life among people with Parkinson’s disease, a new study shows. By damaging neurologic functioning, Parkinson’s disease often diminishes quality of life and leads to depression. “The Feldenkrais Method uses easy movement and breath control and flexibility [...]