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Washington Post – A different way to relieve years of back pain

Washington Post writer, Lisa Rein, shares her experience with the Feldenkrais Method. She describes the subtle, yet challenging movements she made with her eyes and the surprising results it had on her neck and back. Here are couple of excerpts. Enjoy the entire article at the WashingtonPost.com. Washington Post, September 27, 2018 In my first [...]
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Special needs children can overcome movement challenges

Both parents and their children with developmental disabilities, including Cerebral Palsy, Autism, global brain damage, paralysis and Down syndrome, face unique challenges. The children struggle to develop fine and gross motor skills, and parents are challenged with finding resources that address the specific developmental needs of their child. While physical, occupational, speech and other therapies [...]
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Feldenkrais: Everything You ‘Know’ About Healing May Be Dead Wrong

This made sense to me. But when Feldenkrais practitioner/physical therapist Stacy Barrows encouraged me to attend her class — which, I imagined, would be all about the stretch — I was wary. Our individual sessions were going well, but classes tend to induce peer pressure, and I worried about vigorous pulling on a still-tender area.

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