About the Method, Al's Blog, Feldenkrais Store Blog
Like most people, I came to the Feldenkrais Method
because I was in pain. Through most of my life, I had experienced a lot of anxiety. I was pretty happy until I got into school. Then life became rather confusing for me. I was dyslexic (and still am to some degree), and reading was tough. Recognizing the difference between a ‘d’ and ‘b’ was nearly impossible. It seemed easy for other kids around me, but it was a nightmare for me. It wasn’t until I was about 10 or 11 years old that I was diagnosed with dyslexia, not that the diagnosis did anything for me except give a reason for my difficulties.