Al Wadleigh

Author Archives: Al Wadleigh

Al's Blog, Feldenkrais Store Blog

King Crimson’s “21st Century Schizoid Man” ​as a Structure for ATM Lessons

This year marks the 50th anniversary of King Crimson’s groundbreaking song “21st Century Schizoid Man“. At the time, critics reviled the song. But now it is celebrated as the origin of progressive rock and metal. Rolling Stone Magazine recently did an excellent two-part series on the song and the band. It had been a long [...]
Al's Blog

Transformation of 2833

2833 NM 14, Madrid, NM Remodel – Before and After Pics This post has little do directly with the Feldenkrais Method except that the way I approached the projects were infused with Feldenkrais principles. I approached each chunk of work as though I were doing an ATM. I had to work in some challenging (and [...]
About the Method, Feldenkrais Store Blog

Study: Moving with Ease – Feldenkrais Method Classes for People with Osteoarthritis

A study conducted with 15 adults (mean age 67 years) with osteoarthritis found that Feldenkrais Awareness Through Movement lessons improved their abilities. The lessons were shown to enhance performance of the four-square step test and changes in gait. Participant reported greater ease in movement.