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  • Home
  • Products
    • Books & eBooks
    • CDs & MP3 Downloads
    • DVDs & MP4 Downloads
    • Best sellers
    • Recent Additions
    • Top Rated
    • Al’s Class Recordings
    • Kindle Versions
    • For Practitioners
    • Metaphors & Hypnosis
  • Authors
    • A-C
      • Eileen Bach-y-Rita
      • Beck Behling
      • Elizabeth Beringer
      • Robert Burgess
      • Alice Brydges
      • David Calof
      • Richard Corbeil
      • Brigit Cosgrove
      • Deborah Bowes
    • D-H
      • Josef DellaGrotte
      • Mary Debono
      • Charles Faulkner
      • Moshe Feldenkrais
      • Erin Ferguson
      • Jae Gruenke
      • Larry Goldfarb
      • Jack Heggie
    • I-K
      • David Kaetz
      • Jerry Karzen
      • Paris Kern
      • Pamela Kihm
      • Bonnie Kissam
      • Carol Kress
    • L-P
      • Carrie Lafferty
      • Dennis Leri
      • Miriam Levenson
      • Graeme Lynn
      • Margaret McIntyre
      • Moti Nativ
      • Samuel Nelson
      • Reuven (Robbie) Ofir
      • Lavinia Plonka
    • Q-R
      • Bridget Quebodeaux
      • Alan Questel
      • Donna Ray
      • Mark Reese
      • Catherine Rosasco Mitchell
      • Yochanan Rywerant
    • S-V
      • Steven Shafarman
      • Tiffany Sankary
      • Cliff Smyth
      • Mary Spire
      • Ralph Strauch
      • John Tarr
      • Molly Tipping
    • W-Z
      • Chris Waas
      • Al Wadleigh
      • Frank Wildman
      • Marek Wyszynski
      • Edward Yu
      • David Zemach Bersin
      • Arlyn Zones
  • Interests
    • Activities
      • Gardening, Meditation & Travel
      • Martial Arts
      • Music, Singing & Speaking
      • Sex
      • Sports & Yoga
      • Walking & Running
    • Improve
      • Balancing & Falling
      • Breathing
      • Eyes & Vision
      • Flexibility & Posture
      • Stress & Anxiety
      • Twisting & Turning
      • Women’s Health
    • Body Parts
      • Arms & Hands
      • Back, Neck & Spine
      • Hips & Pelvis
      • Legs, Knees, Ankles & Feet
      • Head, Mouth & Jaw
      • Shoulders & Chest
  • About
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    • Getting Started
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      • Feldenkrais FAQs
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    • Contact Us
  • Al Wadleigh, GCFP
    • Al Wadleigh, GCFP
    • Private Lessons
    • Al’s Class
    • Al’s Class Recordings
    • How I got into the Method
    • Testimonials
    • Al’s Blog
    • Al’s Reading and Listening List
  • Classes
    • Al’s Class
    • Al’s Class Recordings
  • Blog
    • The Feldenkrais Store News
    • About the Method
    • Products News
    • In the News
    • Photo Galleries
      • Dr. Feldenkrais Through the Years
      • Dr. Feldenkrais Teaching
      • Judo and Jiu-Jitsu
      • Resting Places
      • Hadaka-Jime
      • Amherst Training
    • Videos
      • Videos about the Method
      • Interviews
      • Dr. Moshe Feldenkrais
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      • Related Videos
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