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      Doing Feldenkrais Lessons

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      Discover What Make the Feldenkrais Method® so effective.

      • Do an exercise to free tension in your neck and shoulders
      • Learn four Feldenkrais principles that make change quickly
      • Gain an understanding of the structure of a Feldenkrais lesson

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      • Home
      • Al Wadleigh, GCFP
        • Al Wadleigh, GCFP
        • Al’s Blog
        • Private Lessons
        • Join Al’s Class
        • Feldenkrais Exercises by Al
        • Reviews of Al Wadleigh
        • How I got into the Method
      • Al’s Class
      • Shop Feldenkrais
        • Books & eBooks
        • CDs & MP3 Downloads
        • DVDs & MP4 Downloads
        • Download Feldenkrais Exercises
        • Sale and Closeout Items
        • Best sellers
        • For Practitioners
        • Metaphors & Hypnosis
      • Authors
      • About
        • What is Feldenkrais?
        • Dr. Moshe Feldenkrais
        • Feldenkrais Reviews
        • Feldenkrais Research
        • Help/FAQs
        • Contact Us
      • Blog
        • Al’s Blog
        • About the Method
        • Photo Galleries
        • Videos
        • Language & Influence
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