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Hi, I'm Al Wadleigh. I am a Guild Certified Feldenkrais Practitionercm practicing in Madrid and Cerrillos, New Mexico.
I am deeply passionate about the Feldenkrais Method®. Over the 20 years of my work, I have practiced and studied thousands of Awareness Through Movement® lessons, taught nearly a thousand classes, and given thousands of private, Functional Integration® lessons.
I have personally benefitted from this work. I am convinced that had I not gotten into the Method that I would be quite feeble. Fortunately, that is not the case. I am well and doing what I want in life, and I have helped hundreds of other people do the same.Continue reading
When I give a Functional Integration lesson, I can sense your unconscious movement habits and interact with them. Even when you rest, your habits are still active. Through my skilled touch and slow, gentle movements, I can sense where you move well and where you are limited. By using subtle variations, I introduce new ways for you to organize yourself at a neurological level. Your abilities and sense of well-being improve and problems diminish or resolve completely.Learn More ...
One of my greatest passions is teaching Awareness Through Movement. We are sensing, feeling, thinking and moving beings. The interplay of these four systems are explored in Awareness Through Movement. It's not just about movement or awareness. It's about the many ways organizing consciousness can have long-lasting beneficial health effects for us. It's a way of exploring who we are and improving ourselves at the very fundamental level of our neurology.
“Al’s expertise with the Feldenkrais Method has changed my life. They wanted to replace my hip, but now I can move that hip completely without pain. I continue to be amazed at what this Method can accomplish”
A therapeutic relationship is central to self-perceived improvement. Mr. Wadleigh models all aspects of the healing role, allowing me to self-discover my abilities and self. It has been a privilege I hope to sustain. Thanks, Al!”
“My first hip replacement went very badly. But after my first lesson with Al, I had NO PAIN in my hip. Three years later and after many lessons, I am a completely changed person. Al’s Feldenkrais lessons have made me whole again.”