Al Wadleigh, Guild Certified Feldenkrais Practitioner

Al Wadleigh, GCFP

Al Wadleigh is a Guild Certified Feldenkrais Practitionercm, practicing in Longmont, Colorado. Al works with clients one-on-one, teaches Awareness Through Movement® classes, and presents in and sponsors Feldenkrais workshops. His background includes extensive training in Ericksonian Psychotherapy and NLP, seminar and workshop design and promotion, and a degree in Psychology.

He created and designed the website, The Feldenkrais Store.com to be the best source for media and information pertaining to the Feldenkrais Method®. Just as each private session with Al is composed of guided movements that are unique to each client, Al also designs classes and workshops to achieve group outcomes for increasing flexibility, strength, and ease of movement.

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Private Lessons - Functional IntegrationSchedule a Lesson with Al

Functional Integration lessons are a one-to-one approach tailored to the client’s unique needs and organization. Through skilled manipulation, the client is slowly and gently moved in ways that deeply influence their organization at a neurological level. Through these lessons, overall functioning and sense of well-being improve and problems diminish or resolve.

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Rates for Private Lessons:
$90 per Lesson; $375 for 5 Lessons ($75 each)

Payment Methods:
Cash, Check, Credit Card or Debit Card

Days and Times:
Monday through Friday, 9am – 5pm


Message or Call: 303.709.0639
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Al Functional Integration

Class Lessons - Awareness Through MovementJoin Al's Feldenkrais Class

Twisting Feldenkrais Lesson

Regain Your Youthful Movement

Longmont Senior Center: 303-651-8411
Ages: 55 and up, exceptions per the instructor
Dates: Continuous
Time: Tuesdays, 10 am – 11 am
Cost: $32 resident, $36 nonresident or those younger than 55 years of age. Cost varies depending on the number of classes each month.
Location: Room E in the Longmont Senior Center, 910 Longs Peak Ave, Longmont
Droppin: $9 – Pay at the front desk before class and bring Al your receipt.

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$9.00


By working in various positions and turning the heel or heels out to sides, you begin to cultivate agility in the ankles and lower legs.

$9.00


The hands drape over the head to hold it while you explore many ways of twisting through the spine. The result is tremendous freedom of the neck and spine.

Al Wadleigh

Eyes 1 – AY 15

$9.00


Explore several key functions of the eyes through movement and imagination - saccades, smooth tracking movements, convergence, and divergence.

$9.00


By exploring many ways of painting imaginary lines with your feet, you enhance their awareness and create ease in your hip joints and lower back.

TestimonialsMore Testimonials

“Al’s expertise with the Feldenkrais Method has changed my life. They wanted to replace my hip, but now I can move that hip completely without pain. I continue to be amazed at what this Method can accomplish”

Tina Downing / Longmont, CO

A therapeutic relationship is central to self-perceived improvement. Mr. Wadleigh models all aspects of the healing role, allowing me to self-discover my abilities and self. It has been a privilege I hope to sustain. Thanks, Al!”

Gregory Jaramillo, MD / Salude Medical Center, Longmont, CO

“My first hip replacement went very badly. But after my first lesson with Al, I had NO PAIN in my hip. Three years later and after many lessons, I am a completely changed person. Al’s Feldenkrais lessons have made me whole again.”

Miriam Holly / Longmont, CO

Al's Reading and Listening ListCheck Out the List

Al’s Reading and Listening List

Outliers, The Story of Success

Author: Malcolm Gladwel

Al’s Reading and Listening List

Thinking, Fast and Slow

Author: Daniel Kahneman

Al’s Reading and Listening List

The Mind and the Brain

Neuroplasticity and the Power of Mental Force

Author: Jeffrey M. Schwartz MD , Sharon Begley

Al’s Reading and Listening List

How the body knows its mind

the surprising power of the physical environment to influence how you think and feel

Author: Sian Beilock

Author: Daniel Coyle