Improve Your Twisting and Turning

Turns, Twists, Spirals
Media: MP3 Download, 5 Lessons
Price: $14.95
Description: This series shows you how to access the fundamental features of true human movement: resonant flow and spinal lengthening using rotation through the spiralic pathways of myofascial lengthening, taking you into easy and enjoyable turns from right to left, back to side, and front to back, enhancing fluidity and flexibility.
Wake Up Your Spine
Media: 3 CDs in a Binder or MP3 Download, 5 Feldenkrais Lessons
Price: $37.95
Description: If you have ever had a twinge in your back, these lessons are for you!
Total Body Golf
Seven Steps to a Winning Game
Media: 3 CDs in a Binder or MP3 Download, 7 Feldenkrais Lessons
Price: $39.95
Description: Unleash the perfect golfer within you! Whether you are new to the game or an old pro, these seven easy lessons will improve your swing, your game and your score.