Improve Your Skiing and Snowboarding

Integrated Skiing
The Revolutionary Indoor Skiing Improvement Program
Media: 3 CDs in a Binder or MP3 Download, 6 Feldenkrais Lessons
Price: $50.00
Description: Improve the fundamental movements specific to skiing through this revolutionary indoor learning program.
Integrated Snowboarding
The Revolutionary Indoor Snowboarding Improvement Program
Media: 3 CDs in a Binder or MP3 Download, 6 Feldenkrais Lessons
Price: $50.00
Description: Improve the fundamental movements specific to snowboarding through this revolutionary indoor learning program.
Better Balance in Skiing
Media: Article
Excerpt: Do you have trouble with balance when you ski? Feel tight in your spine, hips and thighs? Here is an easy exercise series that will make you feel like a different person on skis.
Good Posture and Good Skiing
Media: Article
Excerpt: You can't mistake a racer on the slopes. His grace, ease, and economy of movement immediately set him apart from the recreational skier.
Skiing the Bumps
Media: Article
Excerpt: Skiing the bumps, as most people call mogul skiing these days, is an exciting challenge for an intermediate skier on his way to the expert level.
Skiing the Powder
Media: Article
Excerpt: Skiing in powder, say many skiers, is the ultimate ski experience. The feeling of lightness, ease and grace is incomparable.
Learning to Walk in Ski Boots
Media: Article
Excerpt: One of the problems that confronts beginning skiers is learning to walk around in ski boots. A few people feel so insecure when they first put on boots that they can barely stand up without support, and the prospect of actually dealing with skis and snow in addition to the boots is almost terrifying.
Find Your Legs
A Class for Athletes
Media: 1 MP3 CD or MP3 Download, 6 Feldenkrais Lessons
Price: $59.95
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Description: What if you could translate all your muscular effort into efficient action? Reaching your full potential means learning how everything works together.