Improve Your Eyes and Vision

The Use of the Eyes
Media: Article
Excerpt: For many of our actions, the eye is the initiator of the action. In catching or hitting a ball, in walking through a room full of furniture ... the body moves in response to visual cues. In fact, this function is so important that I believe that organizing the body for motion is the major function of the visual system.
Total Body Vision
Lessons to Improve the Quality of Your Vision
Media: 6 CDs in a Binder or MP3 Download with an 8-page booklet, 11 Feldenkrais Lessons
Price: $69.95
Description: Through a series of 11 original lessons drawing on the Feldenkrais Method and the work of William Bates, M.D., Jack Heggie has developed this powerful series of exercises for improving the overall quality of your vision, posture and movement.
Improving Your Game through Eye-Hand Coordination
The Feldenkrais Way
Author: Donna Ray
Media: 3 CDs in a Binder or MP3 Download, 5 Feldenkrais Lessons
Price: $44.95
Description: Whether your sport of choice involves your eyes and hands or you just want to improve your eye-hand coordination, these Awareness through Movement lessons are for you.