Improve Your Breathing

Help! I Breathe Wrong! Article
Media: Article
Excerpt: As you can imagine, Feldenkrais breathing lessons invite you to throw "good" and "bad" breathing out the window. They encourage you to see your breathing as dynamic and responsive.
Embodied Learning: Focus on Breathing
Media: 4 CDs in a Binder, 8 Feldenkrais Lessons
Price: $56.95
Description: We all know that life depends on our ability to breathe. What is not as obvious, is the extent to which the quality of our breathing affects the quality of our life. The lessons artfully combine imagination, breath and movement to create the basis for fuller and more comfortable breathing.
Help! I Breathe Wrong!
Media: 3 CDs in a Binder or MP3 Download, 6 Feldenkrais Lessons
Price: $37.95
Description: Use these lessons to free your breath from habitual ruts, enabling you to make the necessary perpetual adjustments that support the entire musculoskeletal and psycho-emotional experience.
A Mid-Summer's Dream ATM Intensive, vol. 3
The Rhythmical Breathing and Primary Image Series
Media: 2 MP3 CDs or MP3 Download, 20 Feldenkrais Lessons
Price: $95.00
Description: The third installment of the Mid-Summer's Dream Intensive presents two synergistic series of Awareness Through Movement lessons — Rhythmical Breathing and the Primary Image.
The Breath Connection
Relax, Revitalize, Rebalance
Media: 2 CDs or MP3 Download, 5 Feldenkrais Lessons
Price: $26.00
Description: We know that the act of breathing is essential for survival. But your breath can also affect your posture, your mood, your sleeping, and even your metabolism. This program offers you a unique approach to understanding your breathing choices and consequently, improving the quality of everything you do.