Feldenkrais DVDs

An Introduction to the Primitives
Radical Insight into Functional Integration
Media: 6 DVDs in a Binder
Price: $139.00
Description: In this Advanced Training for Feldenkrais Practitioners, Dennis Leri introduces and makes applicable the notion of a primitive. You will learn how movement Primitives are found at all levels of action and are the basis for human movement. Primitives can be used to guide us in knowing how to organize our actions, our thinking and our intentions.
Champion Golf
The perfect warm-up training for golfers everywhere
Media: 1 DVD, 60 min.
Price: $34.95
Description: Champion Golf IS the prerequisite to an excellent game and a low score. This DVD consists of four “warm-up lessons” that prepare your brain and body for the movements you need play that winning game of golf.
Tai Chi Qigong
Using Core Movement Pathways
Media: DVD, 50 minutes
Price: $35.00
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Description: A new approach to an old tradition. For over 4,000 years, Tai Chi and Qigong have been one of the best traditional exercises for improving wellness and longevity. Now you can learn Tai Chi and Qigong using a combined system Core Movement Integration pathways and Feldenkrais Awareness Through Movement lessons.
Effortless Gardening
Media: MP4 Video and MP3 Audio
Description: The Effortless Gardening Program teaches you practical body movement techniques that make gardening nearly effortless.
Effective Response to the Changing Environment
Synergy of Martial Arts and the Feldenkrais Method, Vol. 2
Media: 1 DVD in a Binder
Price: $40.00
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Description: Learn to develop your ability to respond to the changing environment, determine your personal space and protect it with confident action using basic maneuvers of self-defense.
Change Your Age DVD Series
Media: 9 DVDs in 3 Binders, 23 Feldenkrais Lessons
Price: $129.00
Description: Our movement habits at age 40 and 50 will impact how we feel at age 60, 70 and beyond. When we create new movement habits, we make our bodies and minds younger, stronger, and more flexible. In essence, we create a more intelligent body.
Pregnant Pauses
Movement for Moms
Media: 6 DVDs in a Binder with a Booklet
Price: $85.00
Description: An exciting new movement program that helps you feel more at home in your body throughout your entire pregnancy and beyond!
Dynamic Stability
Synergy of Martial Arts and the Feldenkrais Method, Vol. 1
Media: 1 DVD in a Binder
Price: $40.00
Description: Develop your ability to respond to the changing environment, determine your personal space and protect it with confident action.
Erin Learns to Walk Better
Five Lessons in Functional Integration
Media: 5 DVDs in a Binder
Price: $90.00
Description: Erin, a young child with cerebral palsy, learns to walk better as Moshe Feldenkrais constructs for her a series of thematically interconnected learning situations.
Anatomy of a Workshop
Media: 15 DVDs in a binder with a data CD which includes workshop manuals and ATM® transcripts
Price: $375.00
Description: Become the Awareness Through Movement® teacher you've always dreamed of being. The complete DVD program of Larry Goldfarb's pragmatic and useful Anatomy of A Workshop demystifies the structures and strategies of effective, memorable Awareness Through Movement lessons.
Gym in Your Pocket
Media: 1 DVD in a Binder
Price: $35.00
Description: This is a complete, safe, effective and superior exercise program to restore the body to its natural biological potential for true upright posture.
Yoga
Core Integration 3
Media: 1 DVD in a Binder
Price: $35.00
Description: This DVD guides you to follow your internal connections to achieve more fulfilling, efficient movement in your yoga practice.
Core Integration 1
Media: 1 DVD in a Binder
Price: $35.00
Description: This program will teach you the fundamental movement pathways of your body.
Dynamic Sitting Exercises
Media: 1 DVD in a Binder
Price: $35.00
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Description: Dynamic Sitting Exercises is a comprehensive program that is easy to follow and offers a full complement of essential daily exercises to maintain fitness and wellness, particularly in the workplace.
Core Integrated Walking for Health and Fitness
Media: 1 DVD in a Binder
Price: $35.00
Description: This easy-to-follow instructional program is designed to restore efficient gait and walking stride; reduce the wear factor of body joints due to mechanical stresses and misalignments; improve the quality of walking as the principal human exercise for fitness and wellness.