Author, Pamela Kihm

Pamela Kihm
Pamela Kihm is a Guild Certified Feldenkrais Practitionercm with a degree in Behavioral Science. With a strong background as a recreational therapist and exercise teacher, Pamela has been motivating clients to choose more comfortable options, even before completing her Feldenkrais Professional Training in 1991. Pamela’s work not only ameliorates symptoms of pain, it also helps clients learn how they can move in ways that are more efficient and cause less wear and tear on their bodies.
Walking: Nature's Perfect Exercise
Media: Book, Paperback, 117 Pages, Illustrated
Price: $24.00
Description: Walking doesn't have to be an uphill struggle! Within the pages of Walking: Nature's Perfect Exercise, you will find guidance and exercises to help you walk more efficiently — whether you are crossing the street, going up and down stairs, or hiking on trails.
Relax Your Back with a Roller
Exercises and Strategies to Eliminate Pain
Media: Book, Wire Bound or PDF eBook, 59 Pages, Illustrated
Price: $26.95
Description: This isn't just another exercise book! What You will gain is important knowledge that you can apply throughout your day to mitigate back and leg problems, and prevent future back and leg pain. The 28 lessons use a 6-inch Styrofoam roller and are loaded with keys for being active and comfortable throughout your day.
Stop Sciatica Now
Help Yourself Eliminate Back and Leg Pain
Media: Book, Paperback or PDF eBook, 100 Pages, Illustrated
Price: $39.95
Description: Eliminate back and leg sciatic nerve pain, without drugs or surgery, through gentle exercises and healthful choices.