Author, Frank Wildman

Frank Wildman
Frank Wildman, author, speaker and educator, is recognized as a pioneering advocate for the Feldenkrais Method. Frank studied for more than a decade with the creator of the Feldenkrais Method, renowned physicist, engineer and Judo Master, Dr. Moshe Feldenkrais. Frank conducted the first accredited Feldenkrais Practitioner Training after Dr. Feldenkrais' death in 1984. He is the past president of the Feldenkrais Guild of North America and formulated the Standards of Practice, which today serve as the defining guidelines for the Feldenkrais Method internationally.
Change Your Age DVD Series
Media: 9 DVDs in 3 Binders, 23 Feldenkrais Lessons
Price: $129.00
Description: Our movement habits at age 40 and 50 will impact how we feel at age 60, 70 and beyond. When we create new movement habits, we make our bodies and minds younger, stronger, and more flexible. In essence, we create a more intelligent body.
Change Your Age Book
Using Your Body and Brain to Feel Younger, Stronger, and More Fit
Media: Book, Paperback, 240 Pages
Price: $18.95
Description: What makes a person old? Some people think it's wrinkles; others think it's stodgy attitudes. But, really, the culprit is our habits. When we unlearn these habits and create new ones, we make our bodies and minds younger, stronger, and more flexible.