Author, Erin Ferguson

Erin Ferguson
Erin Ferguson is a Certified Feldenkrais Practitioner with over 17 years experience. She helps her clients regain clarity and freedom in their movement and their lives. Since 2001 Erin has been helping people deal with injury, pain, and neurological difficulties. She works with dancers, musicians, athletes, movement educators, people with "poor posture", and those looking to enhance their professional or personal life through improving or rehabilitating movement. In addition to working in individual Functional Integration® sessions, Erin leads workshops and teaches weekly group classes.
Easing Chronic Pain
Effortless Ways to Get Out of Pain and Move On With Your Life
Media: 2 MP3 CDs or MP3 Download, 10 Feldenkrais Lessons
Price: $74.95
Description: These lessons are for everyone, whether it's been ten years or two weeks, whether you have back twinges, chronic fibromyalgia, long-term movement challenges, or just want to feel better.
Find Your Legs
A Class for Athletes
Media: 1 MP3 CD or MP3 Download, 6 Feldenkrais Lessons
Price: $59.95
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Description: What if you could translate all your muscular effort into efficient action? Reaching your full potential means learning how everything works together.
Recovering from Shoulder Injury
Media: 2 MP3 CDs or MP3 Download, 10 Feldenkrais Lessons
Price: $74.95
Description: Use these Feldenkrais lessons to take charge of your own learning and improvement. By being more efficient in distributing the force, shoulders become more powerful and more refined in their function.
Wake Up Your Spine
Media: 3 CDs in a Binder or MP3 Download, 5 Feldenkrais Lessons
Price: $37.95
Description: If you have ever had a twinge in your back, these lessons are for you!
Help! I Breathe Wrong!
Media: 3 CDs in a Binder or MP3 Download, 6 Feldenkrais Lessons
Price: $37.95
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Description: Use these lessons to free your breath from habitual ruts, enabling you to make the necessary perpetual adjustments that support the entire musculoskeletal and psycho-emotional experience.
Creating Effortless Posture
Let Gravity Do the Work
Media: 2 CDs in a Binder or MP3 Download, 4 Feldenkrais Lessons
Price: $26.00
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Description: In these two CDs, Erin Ferguson will present The Magic Roller Lessons. These are gentle, powerful Awareness Through Movement® lessons that awaken your ability to sense an unhindered transmission of force through your bones to the ground.
Foundations of the Feldenkrais Method
A Framework for Learning
Media: 1 CD in a Jewel Case or MP3 Download, 2 Feldenkrais Lessons
Price: $16.95
Description: These Feldenkrais lessons offer a particular type of learning that de-habituates the familiar sensory-motor pathways in your brain. It provides new coordination and skill while leaving you relaxed, refreshed, and focused.
Twenty Awareness Through Movement Lessons
Media: Book, Wire Bound or eBook, 73 Pages, 20 Feldenkrais Lessons
Price: $34.95
Description: These classic lessons are ideal for practitioners and students of the Feldenkrais Method® looking for additional material to present and study.
Product Review: Five Lessons in Functional Integration
Media: Article
Excerpt: Mr. Karzen's comments lead the viewer to a much deeper sense of the lesson than I expected.
Help! I Breathe Wrong! Article
Media: Article
Excerpt: As you can imagine, Feldenkrais breathing lessons invite you to throw "good" and "bad" breathing out the window. They encourage you to see your breathing as dynamic and responsive.