Author, Catherine Rosasco Mitchell

Catherine Rosasco Mitchell
Catherine Rosasco Mitchell, a Guild Certified Feldenkrais Practitionercm, has taught tens of thousands of people in private and public schools from elementary to university levels in conferences, retreats, public workshops and private sessions. For the past 30 years, she has studied how the body works symbiotically with our thoughts, emotions and behaviors. Her focus has been to understand how perception is influenced and developed from the sensation of motor patterns. As Director the Wellness Through Movement program, she has implemented and revised curricula over the course of the past seven years.
A New SENSORY Self-Awareness: Part I
Practice Guide for School, Work and Home
Media: Book, Paperback, 100 Pages
Price: $14.95
Description: The program is designed to improve awareness, in-classroom management, and school culture. An array of self-observing techniques using breath, sound and movement promotes awareness of mental, emotional and physical interconnections.