A Mid-Summer's Dream ATM Intensive, vol. 2

The Highest Point of the Hip Joint and the Toes, Sole & Swinging Legs series

A Mid-Summer's Dream ATM Intensive, vol. 2

A Mid-Summer's Dream ATM Intensive, vol. 2

The Highest Point of the Hip Joint and the Toes, Sole & Swinging Legs series
Media: 2 MP3 CDs or MP3 Download, 22 Feldenkrais Lessons
Code: ler2
Price: $95.00
Format:
MP3 Download
CDs
  • Product Description

    "The Highest Point of the Hip Joint" and the "Toes, Sole & Swinging Legs" Series.

    The second installment of the Mid-Summer's Dream Intensive presents two complementary series of Awareness Through Movement® lessons — "The Highest Point of the Hip Joint" Series and the "Toes, Sole & Swinging Legs" Series. The lessons clarify in intriguing and compelling ways the functional dynamics of standing upright and walking. They are direct introductions to Moshe Feldenkrais' idea of biologically rooted embodied expressions of self and self-imaging. Praised by students in professional Feldenkrais trainings as marking a turning point in their understanding of themselves in relation to the Feldenkrais Method®, the lessons here are available to a wider audience for the first time. Feldenkrais Trainers Dennis Leri and Carol Kress have a combined 57 years of teaching Awareness Through Movement to students both in the public and professional training venues.

    Lessons Include:

    1. Bending the Toes - 58:12
    2. Pelvis High - Circling Head - 40:52
    3. Toes, Feet & Swinging Legs #1 - 44:26
    4. Highest Point of the Hip Joint #1 - 44:11
    5. Toes, Feet & Swinging Legs #2 - 55:05
    6. Highest Point of the Hip Joint #2 - 54:31
    7. Toes, Feet & Swinging Legs #3 - 49:53
    8. Highest Point of the Hip Joint #3 - 43:59
    9. Toes, Feet & Swinging Legs #4 - Holding the Knee - 51:04
    10. Highest Point of the Hip Joint #4 - 1:01:22
    11. Toes, Feet & Swinging Legs #5 - Spreading of the Knees - 46:58
    12. Highest Point of the Hip Joint #5 - 34:30
    13. Highest Point of the Hip Joint #6 - 58:10
    14. Toes, Feet & Swinging Legs #6 - Holding the Knee - 53:17
    15. Highest Point of the Hip Joint #7 - 55:04
    16. Toes, Feet & Swinging Legs #7 - 37:59
    17. Hopping - Easy - 53:22
    18. Toes, Feet & Swinging Legs #8 - with Chair - 59:03
    19. Zen Ankles - 43:35
    20. The Mouth and Head Cavity - 39:06
    21. Highest Point of the Hip Joint #8 - 1:04:46
    22. Toes, Feet & Swinging Legs #9 - with Chair - 1:01:36

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