Achieving Excellence through Moving, Sensing, Thinking and Feeling - the Feldenkrais Method®

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Featured Work by Moti Nativ

(Moshe Feldenkrais teaches Judo – Paris 1938, Notre-Dame view from the Dojo’s window)

Better Judo

by Moti Nativ

Better Judo is a series of 5 articles, published from January 1948 until January 1949, which Dr. Feldenkrais wrote for the quarterly bulletin of the Judo Budokwai Club.

Judo concepts and techniques had a significant impact on Dr. Moshe Feldenkrais’ development of the Feldenkrais Method for improving a person’s abilities in action. We can see the results in many Awareness Through Movement® lessons, although the judo component may not always be obvious to those without the proper background.

Featured Blog Post

Featured Products

Rated 5.00 out of 5
$59.95

Author: Deborah Bowes
Media: 3 CDs in a Binder or MP3 Download, 6 Feldenkrais Lessons

$95.00

Author: Dennis Leri and Carol Kress
Media: 2 MP3 CDs or MP3 Download, 20 Feldenkrais Lessons

Rated 4.50 out of 5
$69.95

Author: Richard Corbeil
Media: 4 CDs in a Binder or MP3 Download, 12 Feldenkrais Lessons

Kindle Versions

Thinking and Doing – Kindle Version

A Monograph by Moshe Feldenkrais

Author: Moshe Feldenkrais

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Learn about the many ways the Method can enhance your life, resolve painful issues and improve your abilities.

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Lessons by AlSee More Lessons

$9.00


Fun and a playful lesson of getting to know your feet. You will learn to differentiate, move, and sense the different parts of the feet.

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$0.00


This lesson creates a powerful ease and openness through the entire chest and back. Movements of the spine through the chest help to differentiate ribs and vertebra.

$9.00


This lesson cultivates a twist through the torso coordinating the flexors and extensors. Alternately expanding the chest and abdomen improves the twisting.

$9.00


This lesson is an exploration of the movements of flexion. This creates length in the front of us and eases the muscular work of the back.